Oven Bake Chicken Breast

Chicken Breast is great when you can cook it and it want be tough and dry... My Daughter Farrah bake the best chicken breast it has great seasons and it's so so moist and juicy.

You will need clean chicken Breast

black pepper

salt

garlic powder

cayenne pepper

Preheat oven to 450. Line a baking dish with foil. brush both sides of each chicken breast with olive oil, sprinkle in order with the seasonings.

Bake for 10 minutes, flip to the other side brush again with olive oil and bake for 8-10 more minutes, or until juices run clear.allow to rest 5 minutes before slicing.

Try This Cajun Chicken Breast Recipe

For this cajun chicken breast recipe, chicken breasts are briefly soaked in buttermilk, coated in cajun-seasoned breadcrumbs, then baked. The result: a spicy, crisp exterior, and a tender, juicy Get Recipe
http://healthyrecipesblogs.com/2012/08/24/baked-cajun-chicken-breast/

soulfoodqueen.net Buffalo Wings Recipe

I have order hot wings in many cafes and I never ever get that really good wing.The wings should be meaty, super flavorful and overall very good! Always buy fresh whole wings and cut the tips off that the best wings ever. Never buy the frozen wings in a bag.

I call these Wings Buffalo Wings because they are so big and looks like a Buffalos and by keep them together they hold that tenderness and sauce real good.

 3/4 cup all-purpose flour

 1/2 teaspoon cayenne pepper

 1/2 teaspoon garlic powder

 1/2 teaspoon salt

 20 chicken wings cut tips off

 1/2 cup melted butter

 1/2 cup hot pepper sauce

Bottle of your favorite sauce or homemade like lemon pepper, sweet and sour or Teriyaki and 1/2 cup butter.

Directions

place wings in 5 cups water with 1/4 cup salt for 2 hours in refrigerator.

Line a baking sheet with aluminum foil uses cooking spray to lightly grease. Place flour, cayenne pepper, garlic powder, and salt into a resealable plastic bag, and shake to mix. remove the wings from the water bath and let drain.Add the chicken wings, seal, and toss until well coated with the flour mixture. Place the wings onto the prepared baking sheet, and place into the refrigerator. Refrigerate at least 2 hours.

Preheat oven to 400 degrees

Whisk together the melted butter and hot sauce in a bowl. Dip the wings into the butter mixture, and place back on the baking sheet without the wings touching each other. Bake in the oven until the wings are done and run clear no pink in the center, and crispy on the outside,it takes about 45 minutes.

Whisk together melted butter and your favorite sauce and dip the wings in and coat very well.Return to the oven for 5 mins.