You can make a larger amount of the beef mixture to refrigerate and use multiple times!
Happy Eating...Sandra
Ingredients
1 lb. extra-lean ground beef
1/2 t mince garlic
1/2 cup chop green bell peppers
1/2 chop red bell peppers
1/2 cup chop onion
2 tablespoon tomato paste
1 tablespoon chile powder
1 tablespoon Cumin
1 tablespoon coriander
Filling
Taco bowl shell
1/2 cup mashed beans, canned
2 Tablespoon sour cream
2 tablespoon Avocado guacamole
1/4 cup shredded cheddar cheese
2 T. salsa
Salad greens
1/2 Season rice
1/2 cup mashed beans, canned
Directions
Brown the beef, then add the first 8 ingredients until tender not over cook..Start with beads,rice,and meat. Top your shell with salad greens and remaining ingredients and enjoy!