Smoke Beef Sausage And Smothered Cabbage

This Smothered cabbage recipe is fantastic and is really simple to make . It’s not fancy or pretty, but it is tasty and relatively good for you.

Smothered Cabbage means to cook it until it’s almost wilted beyond recognition That’s exactly what you’ll need to do to the cabbage in this recipe. . It’s at that point, the cabbage will have absorbed all of the flavorful goodness from the meats you use to season..

I’d place white rice in a plate and at smothered cabbage on top.that is what you call kountry eating..You know you got to have a piece of Cornbread on the side.

Happy Eating...Sandra


Ingredients

1 pound smoked beef sausage or meat of your choice

minced 1 medium head cabbage, finely shredded

1 teaspoon chili powder

1 teaspoon dried thyme

1 teaspoon smoked paprika

1 teaspoon dried oregano

1/2 teaspoon ground cayenne pepper

1/2 teaspoon ground cumin

1/2 teaspoon onion powder

1 teaspoon salt

2 tablespoons butter

1 small onion,

1 teaspoon minced garlic,


Combine chili powder, thyme, smoked paprika, oregano, cayenne pepper, cumin, onion powder, and salt in a bowl.

cook beef sausage in a pan and stir onion until translucent, about 5 minutes. Add garlic and cook until soft, about 2 minutes; stir shredded cabbage into onion and garlic. Cook and stir cabbage mixture until cabbage starts to soften, about 5 more minutes.

Stir spices into cabbage mixture and cook, stirring often, until spices are evenly mixed in and cabbage is tender,10 more minutes.

Scamblbe Eggs

OVER COOKED GREEN BEANS

TWO CAN FLAT GREEN BEANS

1/4 CUP COOKING OIL

SALT AND PEPPER TO TASTE

1 CAN WATER AND THE GREEN BEANS WATER TOO

BOIL GREEN BEANS 30 MINS ADD POTATOES AND COOK UNTIL TENDER

Season Tuna Fish Salad

Here my recipe for a great healthy season tuna salad. I love this salad with  wheat bread and a good glass of ice tea with lemon.

3 – 5 ounce albacore Tuna in package

¼ red bell pepper finely chopped

¼ green pepper finely chopped

¼ onion finely chopped

½ rib celery finely chopped

1 tablespoons fresh chopped parsley finely chopped

2 tablespoons herb mayo

2 tablespoon chopped sweet pickles

1 tablespoon sugar

1/4 chopped apple

Juice of 1 lemon

Sea salt and ground black pepper to taste

dash cayenne pepper to your taste

In a medium bowl combine all ingredients and mix together thoroughly
Serve over Romaine lettuce

Cucumber Parsley Dressing

Hi, Everyone,I Hope You Try This "Cool As A Cucumber" Salad Dressing This LONG Hot Summer Months,Over Your Salad Greens And Vegetables.

You will need to get started:

1 cup mayonnaise

1 cup peel and seeded and chopped cucumber

2 tablespoon finely chopped parsley

1 clove minced garlic

1/2 teaspoon salt

1/8 teaspoon white pepper

1 cup plain yogurt

Stir together first six ingredients and fold in yogurt and chill makes 2/23 cups

LO MEIN NOODLES

1 (8 ounce) package spaghetti 3 tablespoons low-sodium soy sauce 2 tablespoons teriyaki sauce 2 tablespoons honey 1/4 teaspoon ground ginger 2 tablespoons vegetable oil 3 stalks celery, sliced 2 large carrots, cut into large matchsticks 1/2 sweet onion, thinly sliced 2 green onions, sliced Add all ingredients t

Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally until cooked through but firm to the bite, about 12 minutes; drain. Rinse spaghetti with cold water to cool; drain.

Whisk soy sauce, teriyaki sauce, honey, and ground ginger together in a bowl.
Heat oil in a large skillet or wok over high heat. Cook and stir celery, carrots, sweet onion, and green onion in the hot oil until slightly tender, 5 to 7 minutes; add spaghetti and sauce mixture. Continue to cook, tossing to mix, until the noodles and sauce are hot, about 5 minutes more.